For many people, it is normal to gain weight in and around the jawline as you age or put on extra pounds over the years. This is one of the most frustrating places to carry extra weight simply because it is the hardest to cover up on a daily basis. It is also very difficult to manage because there are very few specific exercises that target the jawline in particular. While plastic surgery in Pennsylvania is a popular option, there are also other things you can do to help.
Here are a few things you can do to get a sleeker jawline.
- Drink lots of water – As skin gets dehydrated it gets puffy and starts to sag. This can make your jawline and neck look larger than it actually is. When you stay hydrated, your skin is healthier and firmer which can create a more defined jawline.
- Exercise frequently – A combination of cardiovascular exercise and weight lifting can strengthen your body and help you lose weight. One of the places that some people lose weight the fastest is in their face and neck, so you can quickly slim down your jawline just by hitting the gym.
- Avoid salty foods – Too much sodium can also make your skin look and feel bloated. Try to steer clear of excess salt in your diet by monitoring how much sodium is in what you eat. You may be surprised to find you are consuming more salt than you realized.
- Get Pennsylvania neck liposuction – Sometimes, surgery is the best and fastest option for removing fat along the jawline and giving you a more defined facial structure. If you want quick results, this is your best option.
If you have tried dieting and exercise as a way to reduce the amount of fat around your jawline and have been unsuccessful or want to see faster results, neck liposuction in Pennsylvania may be your best option. For more answers to your questions, get my free book, Cosmetic Surgery: The Risks and Rewards, or give us a call at 215-315-7655 to schedule a consultation.
